WOMAN challenge
I love a good contest or activity with set goals, milestones, fun, and participation. I am so excited to discover the WOMAN challenge. For National Women’s Health Week, the Office on Women’s Health sponsors an 8-week national physical activity challenge called the WOMAN (Women and girls Out Moving Across the Nation) Challenge. They have virtual routes available for you to walk and tracking sheets. Individuals or teams can participate. While the free pedometers are gone, I am sure I can locate one for under $10 to participate. I need the exercise for my health and diet. There is a tremendous amount of stress in my life now and I need to physically get moving. Will you join?
I’m game. Being a librarian in a school is very stressful and we often get home LATE and weary! I know I am fresher, happier, and more creative when I excercise. I’ll sign up today! Karen
Comment by Karen McIntyre — May 13, 2007 @ 9:56 am